Equator School of Fitness


CrossFit Equator - First Day

equator assessment

Your journey begins right where your are.

This is why your first day at the Equator School of Fitness starts with the initial assessment phase, aimed to truly understand each other (click here to learn more). 

We will perform a series of assessments to make sure we start off on the right foot, and of course get some sweat out with a taste of a workout to set your first benchmark.

"YOU WILL LEARN SO MUCH ABOUT YOURSELF THAT YOU NEVER KNEW BEFORE WAS IMPORTANT"

You will also meet your #Coach4Life, get to know each other, talk about your goals and how we will work together to achieve them.


EQUATOR FUNDAMENTALS

After your #FirstDayattheEquator, you will be enrolled in the Equator Fundamentals program. As it’s name, it is ultimately aimed to establish a solid foundation for your personal fitness development.

"A SHORT COURSE FOR THE LONG TERM"

The 1-on-1 coaching environment ensures that you get 100% of the coaches attention all the time, every single time. Because we believe everyone is unique, and therefore this crucial phase requires a very personalized approach to achieve long term success. 

The program will cover the key movements we perform at Equator, how to do them safely, effectively, and efficiently. You will also cover the nutrition base and what diet that can work for you. Finally, you will be introduced to the community that will be your lifelong circle of positive support. 

Once you are ready, you will then graduate to our one of a kind Equator Hybrid membership. 


CROSSFIT EQUATOR GROUP 1
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EQUATOR HYBRID MEMBERSHIP

Once you’ve completed the Equator Fundamentals program, you will progress to the Equator Hybrid membership program. 

You will experience the fun, supportive, and positively competitive environment of a group class setting, combined with the personal touch of personal training. Your coach will always be there for you, providing you with all the essential skills to help you achieve all your fitness goals. Be it general fitness, powerlifting, olympic weightlifting, bikini body, running, triathlon, you name it, we can provide the programming for you!

"THE BEST OF BOTH WORLDS!"

We have proven that this combination has led to long term success, because of the enhanced accountability of having a #Coach4Life, and having the community that actually wants you to be there with them, sharing personal and collective achievements in health, fitness, and personal endeavours.